Invincible Coffee: The Next Evolution of Joe
Warning -- Satire -- old April Fools post! You've heard of Bulletproof Coffee , that mixture of coffee and butter that keeps you lean and supercharges your mental focus. The problem with Bulletproof Coffee is that the butter forms a greasy oil slick on top of your …
A Free Issue of Examine.com Research Digest
Examine.com is a website that provides unbiased information on supplements and nutrition. They publish the Examine.com Research Digest (ERD), which reviews the latest studies in these areas. I like ERD because it does a nice job of curating recent science, making it …
What I Eat
People often ask me what I eat. I've been reluctant to share, because it feels egocentric and I'm a private person by nature. I also don't want people to view my diet as a universal prescription for others. But in the end, as someone who shares my opinio…
Windows 10 Spying Concerns: Are They Still Viable?
When Windows 10 first launched many users quick to flock to the new operating system as they were in a hurry to get away from Windows 8. However, a lot of those users became unsure of Windows 10 when reports started coming in that the operating system was practically s…
Testing the Insulin Model: A Response to Dr. Ludwig
Dr. David Ludwig, MD, recently published a response to my critique of the carbohydrate-insulin-obesity hypothesis. This is good because he defends the idea in more detail than I've encountered in other written works. In fact, his piece is the most scientifically…
Ransomware Is The Newest Virus Wreaking Havoc On PC Users
Let's face facts. If you own a computer, whether it be a laptop, desktop, or tablet, you run the risk of getting some type of virus. Computer viruses come in all types of variations and can wreak total havoc on your technology. It seems that a new type of virus or …
How Much do You Know About Your Own Brain?
We tend to believe we're aware of what's happening in our own brains, and also in conscious control of our behavior. But a growing body of neuroscience and psychology research demonstrates that most of what happens inside the brain-- including the processes th…
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